I chat with Sarah Vance about the false world of the “fitness” industry, how getting your curves back could make a huge difference in your happiness, and the power of curiosity.
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Sarah Vance is a body image and emotional eating coach who helps others find peace and freedom around their body, food, and self-care. She helps women reconnect with their inner radiant self, and start living the life they truly deserve. As a former bikini competitor and fitness model, she is familiar with extremes and encourages others to find their gray. She believes in the power of our intuition, mindset, and standing in the power of who we truly are. Grab her free guide on 5 Mindshifts to Make to Embrace Your Body and Experience Food Freedom on her website at sarahvance.com
Podcast: Play in new window | Download (Duration: 48:29 — 44.4MB)