Monthly Archives: January 2019

Blogging with an Eating Disorder [#5]: My “Coming Out” Story – Episode #031



In part 5 I’ll show you my “coming out” blogpost where I decided to stop hiding my binge eating anymore. The reaction was really surprising. My first steps toward recovery and what I think of them now.

For a free session with our team: http://www.LydiaLifestyle.com/session


Blogging with an Eating Disorder [#4]: Weird Stuff I Ate – Episode #030



I was soooo hungry! In part 4 I reveal some really crazy recipes that I created to try to feel full without actually eating food. And how I didn’t recognize that these were all signs that I was creating an eating disorder in my life.

For a free session with our team: http://www.LydiaLifestyle.com/session


Blogging with an Eating Disorder [#3]: So Proud of Being Thin – Episode #029



In part 3 I show you a few blog posts where my obsession with my thinness was pretty embarrassing. And how not even life-threatening circumstances got me out of the mindset.

For a free session with our team: http://www.LydiaLifestyle.com/session


Blogging with an Eating Disorder [#2]: Food Heaven & Food Hell – Episode #028



In part 2 I let you into my blog entries about the super weird relationship I was developing with food.

I had no idea that I was developing an eating disorder. But this is how I would coach my former self to recognize that “Girl, that is not getting you what you want.”

For a free session with our team: http://www.LydiaLifestyle.com/session