Category Archives: Sugar Addiction

From Food Prison to Food Freedom – My Story – Episode #001



Recorded live at “The Food Freedom Habit” event in Nashville, TN 2018

Lydia the Lifestyle Coach founder of the Beat the Binge program talks about her origin story and how she found and developed the principles that ended her years of binge eating and bulimia. How they have now freed hundreds of others.

Book a free session with our team at www.LydiaLifestyle.com/session