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Podcast: Play in new window | Download (Duration: 9:40 — 8.9MB)

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Lorena spent most of her life feeling like she was drowning. Drowning herself by her own hand. Waking up in the morning and feeling positive and then binge eating that night and pushing away the people that she loved most. After years of dieting and weight gain, she decided she had to fix this all the way.
Now she is glowing with confidence, doing things she never would have had the bravery to do in the past, and truly trusting herself. And that’s all in addition to not binging anymore and eating with peace.
Lorena shares her story and her tips with you as we celebrate her journey.

For a free session with our team: http://www.LydiaLifestyle.com/session

Podcast: Play in new window | Download (Duration: 35:35 — 32.6MB)

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Podcast: Play in new window | Download (Duration: 53:06 — 48.6MB)

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In part 6 I show you what I tried that DIDN’T work. I knew I was sick, but didn’t know with what yet. Eating disorder hadn’t crossed my mind. At first I thought I was a food addict. My first tries at being “sober” with food.

For a free session with our team: http://www.LydiaLifestyle.com/session

Podcast: Play in new window | Download (Duration: 9:00 — 8.3MB)

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