Maria was a binge eater for 30 years. After about 3 weeks of us working together, she was out of the cycle.
A lifetime of dieting and weight fluctuation. Not being able to enjoy holidays. Throwing away food. She started thinking that this was an issue that had to do with her thinking. And she was right. And now free.
How she overcame her fear, ditched deprivation, and how permanent recovery feels different.
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Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
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