Monthly Archives: June 2022

Freedom is… Day 171 – 177 – Episode #0166



Day 171: Non food aches

Day 172: Lol at diet culture

Day 173: Home alone meals

Day 174: Wanting more freedom!

Day 175: Trashing cake

Day 176: No scale reaction

Day 177: Pleasure in food

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
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For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.


Freedom is… Day 164 – 170 – Episode #0165



Day 164: Not impacted by external chaos

Day 165: Unconditional love

Day 166: Community

Day 167: Going sleeveless

Day 168: Clear the clutter

Day 169: Knowing you made the right choice

Day 170: Throwing out the fake food

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.


Freedom is… Day 157 – 163 – Episode #0164



Day 157: Free from perfectionism

Day 158: Day after the holiday

Day 159: Strong vs small

Day 160: Distraction free mindfulness

Day 161: From head to start

Day 162: Identify with peace

Day 163: Letting go of needing to know

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.


Freedom is… Day 150 – 156 – Episode #0163



Day 150: Having mind fun!

Day 151: Emotionally available for yourself

Day 152: Emotionally available for others

Day 153: Saving your marriage

Day 154: A new beginning

Day 155: Changing the narrative

Day 156: Knowing you’re brave

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.