Dr. Amy Johnson, the author of “The Little Book of Big Change” shares some incredible insight. A binge eater for 8 years herself who was over her habit shortly after using these simple principles.
Amy shares her battle with binging, thoughts about thought, food addiction perspectives, and why we should stop trying so hard.
For a free session with our team: http://www.LydiaLifestyle.com/session
Visit http://bit.ly/2wX0wDD for more resources, programs & awesome info from Dr. Johnson.