Interview with Kaila Prins. Her amazing story of disordered eating to proud, body-positive, burlesque dancer. Health VS thinness and how they are and aren’t related.

Kaila Prins is a drag queen trapped in a woman’s body—a body positive burlesque and pole dancer, and a performing woman performing “woman.”  She is also a body positive wellness and recovery coach, feminist writer and speaker, and the host of the Finding Our Hunger podcast, using feminism, health at every size, and body positivity to help disordered eaters and exercisers stop “recovering” and start “discovering.”

For a free session with our team: http://www.LydiaLifestyle.com/session.

Learn more at www.performingwoman.com and listen to the podcast at www.findingourhunger.com

Podcast: Play in new window | Download (Duration: 54:56 — 50.3MB)

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Tiffany Peterson, Business Coach, leads us though some “juicy” content about progressing outside of perfection. Giving ourselves permission, self care, changing your energy, and feelings not being facts.

For a free session with our team: http://www.LydiaLifestyle.com/session.

Tiffany Peterson is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving lives and business results. Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series. Tiffany has been responsible for achieving sales budgets that range upwards of $40 million in annual revenue. She loves sharing her sales secrets and strategies with others to help them create a sustainable income living their business dreams. For more information about creating your ideal life and results, visit her website at www.TiffanySpeaks.com

Podcast: Play in new window | Download (Duration: 44:44 — 41.0MB)

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I interview Gillian Riley, the author of “Ditching Diets” and “Eating Less.” I consider her philosophy the missing link between disordered eating & feeling hostage to overeating (trying not to restrict). We chat about the amazing power of choice, the process of waking up your brain when eating, and why diets seem like they work in the beginning.

For a free session with our team: http://www.LydiaLifestyle.com/session. 

Gillian has been a guest on television and radio, including the BBC and BBC Radio 2. The BBC documentary “Fat Free”, followed the progress of five people wanting to lose weight, one of whom went through an EATING LESS seminar with Gillian. See her TED talk and books at www.EatingLess.com

Podcast: Play in new window | Download (Duration: 55:26 — 50.8MB)

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If Intuitive Eating seems like the answer but you find yourself in a vortex of confusion of “when enough is enough” this may help clear the fog.

For a free session with our team: http://www.LydiaLifestyle.com/session

Podcast: Play in new window | Download (Duration: 4:51 — 4.5MB)

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