How to stop fighting the woman in the mirror. Loving & accepting our bodies is an incredible tool when getting free from binge eating. And the myths about weight loss & happiness! I talk to Summer Innanen, Body Image Coach about how to do just that & put your whole life at an advantage for recovery.
For a free session with our team: http://www.LydiaLifestyle.com/session
Summer Innanen is a Body Image Coach who helps women to stop living behind the numbers on their scales. She helps women all over the world to ditch their diet demons and amp up their confidence through her private and group coaching at http://bit.ly/2hfKTVC.
Podcast: Play in new window | Download (Duration: 43:52 — 40.2MB)