Dr. Amy Johnson Returns! Why Changes Don’t Last #3 – Episode #019

Why do we feel stuck? How can we change? And how can we make it stick? What we are doing wrong when it comes to change and how it’s easier than we think.

For a free session with our team: http://www.LydiaLifestyle.com/session

Amy Johnson, PhD shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. She is author of Being Human and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, and the creator of The Little School of Big Change, an online school designed to lead you to freedom. Learn more at https://ev282.isrefer.com/go/LSBC/lyd…