As an Asian American woman I get asked about my experience and have had so many of you ask me about topics of race, acceptance and diversity.

This video is a special treat on a new topic! Ruoyun Xu joins me and we discuss what it’s like growing up as a minority in the USA, and how we have moved into self-love and acceptance (along with being awesome entrepreneurs and business owners ).

From internalized racism, to white-washing, to body shame, to being seen as YOU, to mean kids in school – we have an awesome conversation about topics that impact us all.

For more of Ruoyun Xu you can visit her personal or business feeds on instagram  https://www.instagram.com/imperfectlyren/

 https://www.instagram.com/c3nami_atx/

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Podcast: Play in new window | Download (Duration: 50:35 — 69.5MB)

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“My body broke. I’m not broken.”

Lisa was put on her first diet at 6. Growing up with her weight being a huge issue from childhood she then became a broadway dancer, and then joined the military – where the number on the scale still haunted her. After 45 years of struggle with food and all her mental space being taken up by it, her body started breaking down. Life threatening food allergies, disability, and the frantic search for the answer. We celebrate Lisa as she shares her story of how she went from 45 years of an eating disorder to freedom in 2 weeks. How she re-wrote her story and stepped into her power.

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Podcast: Play in new window | Download (Duration: 35:49 — 49.2MB)

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“I am not one of those women”

Emily worked with women with eating disorders. She was thin all her life and complimented all her life. Despite having so much against her she got her education and escaped a violent relationship alive. And after all that, was overtaken by an eating disorder. She finally had the life she had fought for, and was approaching taking her own life. We celebrate with Emily as we walk through her darkest times, her first markers of freedom, and her experience of true freedom and getting to enjoy everything she has worked for.

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Podcast: Play in new window | Download (Duration: 47:44 — 65.6MB)

Subscribe: RSS | More

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Get your free masterclass “The 5 Elements to Permanently End Binge Eating” [http://www.LydiaWente.com]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.

Podcast: Play in new window | Download (Duration: 8:53 — 12.2MB)

Subscribe: RSS | More