“I couldn’t go on one more diet”
Rhiannon started her first diet at 12 and continued with disordered eating for over 30 years. Yo-yo’ing in weight and obsession for hours each day about food.
She knew she was capable. She was educated, and engineer, and professionally helped people to make improvements. But she could never overcome this one thing in her life with food.
Until she did. In 3 weeks Rhiannon obliterated a 30 year cycle. She talks about how she did it, what obstacles she had to overcome, and beautifully describes what real freedom is like.
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