This is a time of year where people are making the big decision of what diet to go on in the new year. Many people don’t know that depending on what they pick, it could be the WORST decision of the whole year. Restrictive dieting is the #1 cause of disordered eating like binge eating, emotional eating and yo yo dieting.
And as the saying goes “The best learning is from OTHER people’s mistakes”
Big thank you to our amazing panel of grads for sharing their honest and open reviews of the good, the bad and the “did it work?” with some of the most popular “treatments” for the struggle with food. They lived the experience and are here to share so you can make the best choices for YOU in the coming year.
And as a special gift to you we are rolling out a new, short review video each day to empower your coming year 🙂
If you are tired of nothing working and ready for this to be the LAST year of your struggle click HERE to book your free breakthrough session.
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Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
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