Eva had been yo yo dieting, binge eating and hiding it for 20 years. At the age of 10 it was clear that to be lovable meant being thin. In addition to fast food binges multiple times a week, she was constantly carrying around the guilt, shame and anger of this habit. She knew dieting didn’t work, but every time she tried to stop she would start gaining weight!
She now celebrates how she broke the cycle of binging, anger, and hiding in just a few weeks. Now she gets to be truly present with her family, have real vacations, and enjoy freedom she never knew was possible. The internal war is over – and she won.
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this channel [http://bit.ly/1MVCqyc]
Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]
Like [http://www.facebook.com/LydiaLifestyleCoach]
Website [http://www.LydiaWente.com]
Instagram [https://www.instagram.com/coachlydiaknight/]
Twitter [https://twitter.com/LydiaWente]
Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]
For a free session with our team: http://www.LydiaLifestyle.com/session
Disclaimer:
Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.
The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any
losses, injuries, or damages.
These terms and conditions are subject to change at anytime with or without notice.
Podcast: Play in new window | Download (Duration: 30:50 — 42.4MB)