Freedom Story from Eva – Episode #0115

Eva had been yo yo dieting, binge eating and hiding it for 20 years. At the age of 10 it was clear that to be lovable meant being thin. In addition to fast food binges multiple times a week, she was constantly carrying around the guilt, shame and anger of this habit. She knew dieting didn’t work, but every time she tried to stop she would start gaining weight! 

She now celebrates how she broke the cycle of binging, anger, and hiding in just a few weeks. Now she gets to be truly present with her family, have real vacations, and enjoy freedom she never knew was possible. The internal war is over – and she won.

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