You know that you need to fix your relationship with food. But you have extra weight that you need to lose. So you say to yourself, “As soon as I reach the weight I want to be, I will stay there by fixing my relationship with food. But I just can’t do that right now at this weight.”
So you go on a diet. It’s great for a while. Then you slip up. And the cycle starts all over again…
But what if you tried something different?
For a free session with our team: http://www.LydiaLifestyle.com/session
Podcast: Play in new window | Download (Duration: 30:04 — 27.5MB)