Freedom Story from Kara M – Episode #085

I dreaded my future because I was killing myself with food”

Kara’s life was closing in on her. She became the family emotional punching bag, dealing with family tragedy, diagnosed with health issues, and binge eating on top of that. She felt like she couldn’t breath.

And despite all her efforts to diet, restrict and fix this issue – 8 years went by as it got worse and worse. Because of the kindness of her sister and a terrifying health scare, she decided enough was enough.

Overwhelmed with fear that “nothing would work for her” and that “she will be the one person this doesn’t work for and then she will truly know she is broken” she showed up in practice and now celebrates food freedom!

Kara is celebrating normal, calm eating. And getting to know what she actually likes and doesn’t like. Surprise! She doesn’t like cake! (her #1 binge food!). And seeing the power that these principles have of finally giving her relief from her anxiety as she moves forward in new adventures in RISE Academy!

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